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Welcome

It's great to have you here!

I’m Rae, a relationship counsellor, and I offer a supportive, safe space for anyone navigating challenges in their relationships.

Even when we are surrounded by loved ones, it’s common to feel disconnected or alone.

 

I work with couples to restore connection and understanding, and with individuals to explore their patterns in relationships, build self-awareness, and discover what they truly need to thrive.

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I see clients in Durham, Spennymoor and surrounding areas, and I also offer online sessions for your convenience.

 

At Alone and Together, you’ll find a compassionate, non-judgmental environment where you can be heard, seen, and supported every step of the way.

Running Water Image by Nathan Anderson
Image by Dawid Zawiła

Safe space for people who are struggling in relationships 

01.

Working with couples who are experiencing difficulties in their relationship and who want to gain an insight into who they are in their relationships and what they can do together to make things different.

£80 Per Hour

02.

Working with individuals who are feeling a loss of connection, from themselves, I work with you to help you gain an insight into who you are both by yourself and in relationships

£60 Per Hour

03.

I am a Psychosexual therapist in training, which is also known as sex therapy. It can be difficult to communicate with our partner if we are having sexual difficulties and sex therapy can help with this. 

£60 Per Hour

04.

Providing a confidential, empathetic and non judgemental space to explore work and the emotional impact it could be having on you with the use of active listening and reflectiveness. 

£50 Per Hour

Working with Rachel over the past six months as a non-native English speaker has been a truly supportive experience. Her professionalism and compassionate approach created a safe space where I could express and explore complex emotions without fear of misunderstanding. Rachel’s insightful guidance has been invaluable to my growth, and I would highly recommend her to anyone seeking meaningful support.​

- Oliver -

Client Feedback

Contact

Alone & Together Counselling

Country Durham

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My Location

I'm based in County Durham, working from Durham city centre and Spennymoor and work remotely with clients in The UK and Overseas using online video sessions . Sessions are offered in a safe, confidential environment. I work with adults over 18.

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